XFE

Hi, I'm Xendzoo! Welcome to my app. Here you will find a lot of training of different intensities, delicious recipes and practical tips that will help you lead a healthy life. I believe you will enjoy!

RECIPES
HEALTHY INGREDIENTS I- In the application you will find a lot of delicious recipes, which are easy to prepare. I tried to replace all the "unhealthy" ingredients with those that are nutritionally rich. So you will have the opportunity to try many popular cookies, or fast food in a healthy version. I am sure you will like it even more! Of course, all fans of Balkan cuisine will also enjoy it, because the application is full of traditional recipes prepared in a healthier way. All recipes are without refined sugars, white flour, refined oils and without artificial colors. Anyone who has a problem with guten, lactose or inulin resistance will find recipes tailored for them.

QUICK AND EASY PREPARATION - No recipe requires more than 30 minutes of preparation, which means that even those who are not the most skilled in the kitchen will prepare them effortlessly.

NUTRITIONAL VALUES- Each recipe has calculated nutritional values ​​(calories, fats, proteins and carbohydrates), so that everyone can adjust them to their goal.

VIDEO AND TEXT - Each recipe is in text format, with detailed steps of preparation. Some of the recipes are also in video format, so you can see how I prepared them step by step.

MAIN MEAL OR SNACK - In the application you will find recipes for each of the main meals, but also desserts and snacks.

TRAININGS
CLICK ACCESS - Direct access to my video trainings on one peg (by touching the image in the application).

SORTING- You can search all trainings by name or by target stupid (for example "stomach", "intensive", beginners, "equipment" ...)

WITH AND WITHOUT EQUIPMENT- You can find workouts without equipment, but also those with straps, weights and weights, so you can tailor them to your goals.

TRAINING PLAN
PREMIUM PACKAGE - Girls who are on the PREMIUM package have access to a personalized training plan. The personalized training plan lasts 21 days and is formed in accordance with your goals, age and physical fitness. The workouts are focused on the dumb muscles you want.

SUPPORT- The girls from the PREMIUM package have daily communication with me and support through the chat field.

BLOG
PRACTICAL TIPS - within the blog field you will be able to find texts that will help you access your change of life habits as easily as possible (Example - "How to reduce bloating", "How to reduce appetite", "How to lose weight / gain weight"). in a healthy way ”and many other topics).

RECOMMENDATIONS- Within the blog field you will find my sincere recommendations for the products I use, and the reasons why I chose them.

COMMUNICATION WITH ME
Without hesitation, contact me ... Use the chat icon and contact me for all ambiguities and information.

FREE AND PREMIUM CONTENT
FREE - As part of the free access you will be able to access some of the recipes and training.

PREMIUM - Intended for those who became members of XFE and purchased a personalized training plan. They are provided with 100% of the content (all recipes, trainings, personalized training plan, blog) for a period of 6 months.
Once again I welcome you to the XFE app, enjoy and let me know your impressions.

Best regards,
Xendzoo